Kirstie is an ACE Certified Health Coach and Certified Personal Trainer.
She specializes in working with women in midlife and beyond to help them build a sustainable, healthy lifestyle that leads to weight loss.
She considers weight loss as the beneficial bi-product of creating a healthy, active lifestyle that allows women to live a vibrant, thriving life in their "third act".
She is a professional member of the North American Menopause Society.