About

Kirstie is an ACE Certified Health Coach and Certified Personal Trainer. 

She specializes in working with women in midlife and beyond to help them build a sustainable, healthy lifestyle that leads to weight loss. 

She considers weight loss as the beneficial bi-product of creating a healthy, active lifestyle that allows women to live a vibrant, thriving life in their "third act". 

She is a professional member of the North American Menopause Society. 

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